#420: What Makes Your Phone So Addictive & Ho...

If you’ve been following the Art of Manliness for a while, you know that I typically interview the authors of books on this podcast. But,if you’ve been following the Art of Manliness for a while, you’ll know why I had to make an exception for today’s guest.Brandon Flowers is my v ...  Show more

We live in a world of pervasive noise. Even when we're alone and our surroundings are quiet, our devices bombard us with an endless stream of inputs — messages, news, opinions, entertainment — and we feel constantly connected.My guest argues that this lack of both silence and sol ...  Show more

Do you find it hard to resist the ping of a new email, the urge to scroll on social media, or watch the next episode when streaming? Do you wish you could stop checking, clicking, liking and sharing? Then put down your phone and listen to this episode. My guest today is Adam Alte ...  Show more

how addicted to your phone are you? are you one of those people who don’t touch their phone unless you get a notification or do you pick it up 100 times a day just to check your social media? in this episode we address our relationship with our phones and social media in general. ...  Show more

Adam Alter, author of Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked, stops by to talk about screen and tech addiction. He and Bridget discuss the billions of dollars that go into keeping us looking at our screens, from game app design to, st ...  Show more

In this episode we discuss the danger of getting addicted to your screens. We look at how technology is designed to be as addictive as possible, and how those addictions specifically make you spend more time on things like social media and news that make you less happy. We discus ...  Show more