Hacking Fitness In College [College Info Geek...

Here we are: the end of time (for this podcast). We mark this historic moment, after so many years of podcasting, with one last batch of listener questions.This week’s episode is sponsored by:Brilliant: Accelerate your learning in math, science, and computer science. Start learni ...  Afficher plus

Sometimes, quitting is the best strategy for moving forward. We talk about Seth Godin's "The Dip".This week’s episode is sponsored by:Brilliant: Accelerate your learning in math, science, and computer science. Start learning for free at https://brilliant.org/Inforium — and if you ...  Afficher plus

In this episode, I’ll take you through my eight favorite online tools for nursing students that help set you up for success. Get Google Drive with a free Google account: Google Drive. Say goodbye to password frustrations with LastPass. Take your notes for nursing school into d ...  Afficher plus

Today’s episode I share some insights, tips and tricks on how to pick a gym as a first time gym goer. I also go over some tips on getting started in a new exercise routine at the gym. I also highlight seven ways to beat gymtimidation as outlined in an article in The Guardian. Tha ...  Afficher plus

Quelle que soit la compétence que vous souhaitez acquérir, vous passerez toujours par quatre stades dans votre apprentissage. Écoutez cet épisode pour apprendre à les reconnaître, pour éviter de tomber dans les pièges de chaque stade, et apprécier le processus d’apprentissage ...

It's never too late to start fresh and chase your dreams. We'll talk about how to actively search for what excites you, step out of your comfort zone, and try new things. I'll share an inspiring story about how my mom found joy by taking dance classes, showing that amazing thi ...