Making Your Birth Plan

Starting in the early stages of pregnancy, mom guilt often comes with the parenting territory. You’re giving it everything you’ve got, but thoughts of doubt and guilt tend to be unavoidable. This week, Heidi and Emma are tackling your biggest concerns around mom guilt and the fac ...  Show more

Pregnancy comes with a lot of questions, including some that may feel super personal. Not to worry: that's completely normal! This week, Heidi and Emma give unfiltered answers to real questions from What to Expect community moms — and nothing is off limits. From pregnancy sex to ...  Show more

For expectant parents, navigating pregnancy, childbirth and postpartum can raise a range of emotions. There are so many things to think about and prepare for, and knowing where to start can feel daunting. But a birth plan can help!In this episode, Martina Abrahams Ilunga and Gabr ...  Show more

<div>We stress the importance of having a vision for your birth and finding the right provider to support you through that process, but how exactly do you get there? There are likely going to be some obstacles you will face as you work through what you know you want for your birt ...  Show more

Making a birth plan is a really important part of helping you have the birth you want. A birth plan helps you think through the things that you want for your birth and communicate your wishes with your birth team. To make the most of your birth plan, be sure to ask your doctor th ...  Show more

As parents, you are more than capable of taking control and having a more comfortable birth.
On this episode of the Pregnancy & Birth Made Easy podcast, you're going to receive an evidence-based guide along the journey from pregnancy, birth, and postpartum care. A ...