Newborn Sleep

Newborn Sleep

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Mom Guilt

Starting in the early stages of pregnancy, mom guilt often comes with the parenting territory. You’re giving it everything you’ve got, but thoughts of doubt and guilt tend to be unavoidable. This week, Heidi and Emma are tackling your biggest concerns around mom guilt and the fac ...  Show more

Your ‘TMI’ Pregnancy Questions

Pregnancy comes with a lot of questions, including some that may feel super personal. Not to worry: that's completely normal! This week, Heidi and Emma give unfiltered answers to real questions from What to Expect community moms — and nothing is off limits. From pregnancy sex to ...  Show more

Recommended Episodes

Setting Your Newborn Up for Sleep Success with Unnati Patel
Pregnancy & Birth Made Easy

What is one of the main concerns mamas have when it comes to postpartum? SLEEP. 😴 You’re already learning to adjust to all the things when it comes to bringing a newborn home, and you’re required to function on minimal amounts of sleep?! This week, we’re going to talk about t ...

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NAP CHATS: Baby Sleep? We Don't Know Her
Darling, Shine!

Sleep? What’s that? This week’s Nap Chat is all about the shit show that is baby sleep (or lack there of it). Chloe and Ellidy swap stories and tips from their memories of the newborn trenches. LINKS Join the Darling Shine facebook community: @darlingshinecommunity Sign up for th ...  Show more

The Best Sleep Environment For Your Baby
Newbies: New Moms, New Babies

New babies spend half their day sleeping. Nice, right? Knowing the best sleep environment for your baby will not only keep them safe, but it will result in better sleep so both you and baby can be well-rested. Where should (and shouldn't) your baby be sleeping? What should you lo ...  Show more

The Best Sleep Environment For Your Baby
Newbies: New Moms, New Babies

New babies spend half their day sleeping. Nice, right? Knowing the best sleep environment for your baby will not only keep them safe, but it will result in better sleep so both you and baby can be well-rested. Where should (and shouldn't) your baby be sleeping? What should you lo ...  Show more