Ep. 64: Habit Tune-Up: A Look Inside My Book ...

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Is AI about to “eat everything”? (2:53) What does the METR chart measure? (8:08) What do these measurements actually capture? (12:31-) How are the models getting be ...  Show more

A new research study reveals that a surprisingly simple intervention into your digital life can yield massive benefits in only two weeks. In this episode, Cal takes a deep dive into this paper, detailing: the intervention, why it works, and tips for increasing your chances of suc ...  Show more

Grant Sanderson is a math educator and creator of 3Blue1Brown. Support this podcast by supporting our sponsors: – Dollar Shave Club: https://dollarshaveclub.com/lex – DoorDash: download app & use code LEX – Cash App: download app & use code “LexPodcast” Episode links: 3Blue1Brown ...  Show more

Do you want to learn how to make the most of your mornings? Join me and guest Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast and a renowned podcaster ...

My guest this week is David Epstein. David is a writer and researcher extraordinaire and the author of two great books. His second, Range, is out today and I highly recommend it. We discuss the pros and cons of both the generalist and specialist mindsets in detail and go down man ...  Show more

In this episode, I discuss the concept of the 12 Hour Walk and why it resonates with me so much. You will learn about the whole process from preparation until completion and I will answer all your questions in regard to this special day. Please make sure to reach out if you have ...  Show more