Everything Is Temporary

Today’s chat is a quick, off the cuff episode, let’s dive into the mindset shift of less being more, how needed it feels in this chapter of life and how it can change the way we are navigate through today’s overwhelming world. Thank you to this episode's sponsor! • Shopify - Go t ...  Show more

In this episode, we dive into the power of actually facing and making a plan for the worst case scenario in order to flip our stress and anxiety into a state of empowerment. I share 4 prompts for writing or thinking through that help us face our fears, reduce worry and take actio ...  Show more

Embrace the fact that nothing lasts foreverSee omnystudio.com/listener for privacy information. 

Impermanence cuts both ways: all things, good and bad alike, eventually pass. Today’s quote offers a chance to meditate on the relentless passage of time. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

The only constant in life is change. And some of us embrace it more than others — especially when we think about how we as people are changing all the time. Today, dig up some old photos, and appreciate the you that you used to be! Learn more about your ad choices. Visit podcastc ...  Show more

Episode 218: Everything is Impermanent | In this episode of The Yoga Inspired Life, Shayla dives into the profound and freeing concept of impermanence. Drawing from yoga philosophy, Buddhist teachings, and personal insights, she explores how embracing change ca ...