Vitamins

Why is folate important and how do some antibiotics inhibit folate metabolism??*This content is for educational purposes only and does not constitute medical advice. -- LINKS –(When available, we use affiliate links and may earn a commission!) Study tools we use:¨ Our Book! The B ...  Show more

*This content is for educational purposes only and does not constitute medical advice. -- LINKS –(When available, we use affiliate links and may earn a commission!) Study tools we use:¨ Our Book! The Body A-Z: https://amzn.to/4soOVZK¨ The whiteboard markers we use: https://amzn.t ...  Show more

Almost one in every three Americans takes a multivitamin. But why? In many cases, nutrients from multivitamins are covered by a healthy daily diet. For some, vitamins and supplements are beneficial. But how do you know if you really need vitamin B, C or D? Or if fish oil or turme ...  Show more

In this podcast, the Nurse Doza discuss the importance of Vitamin D and why everyone should be taking it. He explains that most people are deficient in Vitamin D due to lack of sunlight, making it one of the most common nutrient deficiencies.

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Vitamin U isn't a true vitamin, but this compound found in cabbages may still have health benefits. Nutrition Diva explains what vitamin U is, what it does, and how to get it.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for more die ...  Show more

Good information about vitamins is hard to find. With over 70% of Americans and 40% of Brits using them, it's a hugely lucrative market, which means numerous voices in the media and online pusing a pro-vitamin agenda. All without the scientific evidence to support their claims. S ...  Show more