Vitamins

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Buy our book! CLICK HERE*This content is for educational purposes only and does not constitute medical advice. Want ad free listening and early access?Become a member! Click here: https://drmattdrmike.supercast.com/ Want to join our newsletter?Click Here: NEWSLETTER SIGN-UP Want ...  Afficher plus

Almost one in every three Americans takes a multivitamin. But why? In many cases, nutrients from multivitamins are covered by a healthy daily diet. For some, vitamins and supplements are beneficial. But how do you know if you really need vitamin B, C or D? Or if fish oil or turme ...  Afficher plus

Today we continue our series on vitamin supplements. 

In this podcast, the Nurse Doza discuss the importance of Vitamin D and why everyone should be taking it. He explains that most people are deficient in Vitamin D due to lack of sunlight, making it one of the most common nutrient deficiencies.

To find the right ...

Vitamin U isn't a true vitamin, but this compound found in cabbages may still have health benefits. Nutrition Diva explains what vitamin U is, what it does, and how to get it.

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