James McCrae: Sh#t Your Ego Says, Embracing Y...

2026 holds Mercury, Pluto, Chiron, Venus, Saturn, Jupiter, and Neptune retrogrades… and together, they tell a powerful story.This episode breaks down what each retrograde represents and how this year is less about acceleration and more about deep internal transformation. Reclaimi ...  Show more

In this soft Magic Monday, I reflect on expectations and the ache we feel when reality does not match the dream. We explore what is happening in the mind, the nervous system, and the spirit when anticipation turns into uncertainty. This is a gentle reminder that releasing the tim ...  Show more

📺 Watch & Subscribe on YouTube Ready to redefine your understanding of personal growth? In this episode David unwraps the intricate layers of self-development, delves into the evolution of our personal growth teachings, and dissects the powerful forces that shape our states of b ...  Show more

Do you ever feel like life is one big game that your ego is constantly trying to win? Do you often compare yourself to those around you and become jealous when someone else succeeds while you struggle? It's time to face the music: your ego might be taking over in ways that are co ...  Show more

Today’s guest is Dr. James R. Doty, professor of neurosurgery at Stanford University School of Medicine and the founder and director of the Center for Compassion and Altruism Research and Education of which His Holiness the Dalai Lama is the founding benefactor. James is consider ...  Show more

Dear Happy Humans! It is with great pleasure that we introduce you today to an old friend, Gopi Kallayil! He’s an old friend of Russell’s. They met during his Silicon Valley yoga-missionary days during a very special dinner with Rep. Tim Ryan, “the Mindful Congressman,” at a time ...  Show more