FullyRaw Kristina Part II: Getting Raw + Real...

After Jordan and I got our auras read in Salem, I found myself thinking more about what it reflected back to me in this season of my life. In this episode, I break down aura colors, what they can represent, how your energy may be shifting in ways you don’t always notice, and what ...  عرض المزيد

Lately i’ve been reflecting on timelines, expectations, and that quiet feeling of being “behind” in life. This episode is a gentle perspective shift to help you trust your path, soften the pressure, and remember that you’re unfolding exactly as you’re meant to.NEW SUBSTACKraquel ...  عرض المزيد

#609: Today, we're sitting down with Yovana Mendoza, formerly known as "Rawvana," a raw vegan influencer. Yovana has transitioned to a non-vegan diet after a health scare and is here to talk about what she's learned throughout her transition to animal-based foods. Yovana is a Mex ...  عرض المزيد

We all know that foods we eat reflect the way that we feel.. but they even impact how we vibrate on a spiritual level. In this episode with Organifi founder Drew Canole, I discuss the impact food has on our spirituality, as well as being a spiritual person contributing to the ...

Christy Harrison, a pioneer in the anti-diet movement, has transformed the way I see food, weight, and health. Now she’s coming on the show to talk about THE WELLNESS TRAP, a hodgepodge of diet culture, disinformation, and dubious diagnoses. Many wellness solutions that promis ...

In today's episode of Slo Mo, we welcome the inspiring Dr. Gemma Newman, also known as the Plant Power Doctor ( https://gemmanewman.com/). Gemma shares her holistic approach to health, emphasizing the transformative power of plant-based nutrition not just for individuals but for t ...  عرض المزيد