Trevor Hall is Back ✨In and Through the Body,...

If you’ve ever spiraled into stories about what someone meant, what might happen, or what could go wrong, your nervous system might be driving the narrative. In this episode we talk about how regulation helps quiet those stories and bring you back to peace in your reality.NEW SU ...  Show more

Magic doesn’t disappear when the sparkle fades. It matures. This episode is about soft discipline, nervous system stability, and why steady magic is more powerful than flashy breakthroughs.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb ...  Show more

Hrishikesh Hirway has been making music for as long as he can remember and, as an adult, spent years building a career in the industry, writing, performing, producing, and touring. But, it was a moment where he took a bit of a pause to re-evaluate that led him to record an int ...

Raised on an island in South Carolina, singer/songwriter Trevor Hall realized at a young age that music was more than just a passion - it was his life’s art. So, he moved to Calif ...

Stream My Body Is An Altar on⁠ Spotify⁠ and⁠ <a href= "https://music.apple.com/us/album/my-body-is-an-altar/1732385427 ...

Listen to my interview with Nancy Nigh, who shares her emotional journey to overcome betrayal trauma and discover a deeper sense of self-love. Thanks to BetterHelp.com/BobBaker for sponsoring this episode. Yes, you can take ...