Why Trauma Can Shape the Way We Move Through Life, with Linda Thai
Dora sits down with somatic therapist and trauma expert Linda Thai to explore how trauma can shape the nervous system, our relationships, and our sense of self. Together, they unpack how survival patterns form, why discomfort can feel unsafe, and how mindfulness can gently suppor ...Show more
Silence Can Carry Stress Too
A frustrating relationship dynamic leads Rosie to a deeper realization: beneath the irritation and exhaustion was the pain of feeling unseen. Once she stopped trying to override the feeling with logic, something inside her softened. Learn more about your ad choices. Visit megapho ...Show more
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December 25, 2020: Henry Wadsworth Longfellow, Poet
Which days do you hold most sacred? A treasured anniversary, an annual tradition? Today’s quote commemorates personal, intimate holidays over commercialized celebrations. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Revisiting holiday traditions: Dr. Phil, alongside his wife, Robin, and friends, discusses the importance of traditions and family rituals during the holidays, sharing personal anecdotes and the special ways they celebrate at the McGraw household, which include themed decorations ...Show more