Why Change is Hard

Have you ever told yourself you're "just stressed" without knowing what's actually going on underneath? In this episode, I'll show you why identifying your emotions with the right words is one of the most powerful skills you can develop, and I'll walk you through a simple step-by ...  Show more

Have you been saying yes to everyone else while quietly saying no to yourself? In this episode, I break down the psychology behind people pleasing, explain why it's actually a survival response your nervous system learned in childhood, and reveal how the little-known "fawn" respo ...  Show more

In this episode of the Bedros Keuilian Show, I explain how doing this one thing in your life will lead you to become the 2.0 version of yourself faster than ever. The road to developing the 2.0 version of yourself will never be smooth. You will make sacrifices, test relationships ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The importance of internal conflict in progressing forward.The key difference between those thriving and those stagnated.The vital nature of being oriented in the right direction for tru ...  Show more

In this episode, I share with you how you can change your mind and the blueprint to personal transformation! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https:// ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast! This weeks episode is an excerpt taken from a live training we did earlier in 2022. Oftentimes, coaches will want to pivot right before having a breakthrough. In this episode you’ll why you might need to stick with someth ...  Show more