Radha Agrawal on How to Find Joy and Communit...

In this episode, James Beshara explores how to unlock the power of reflection and action in a distracted world. He delves into Vedanta philosophy and explains how Vedanta’s framework of body, mind, and intellect mirrors the battle between immediate desires and long-term wisdom. H ...  Show more

In this episode, Matt Abrahams, author of Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot, shares practical techniques to manage anxiety, improve listening, and speak clearly when it matters most. Matt explores how to improve spontaneous communic ...  Show more

Dr. Rick and Forrest Hanson are joined by James Baraz, a meditation teacher for over 40 years and cofounder of Spirit Rock Meditation Center, to explore how we can find still find joy during difficult times. We discuss how to balance a sense of equanimity with compassion for the ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

The hidden influence that your surroundings can have on your happiness. And how to tweak things in subtle bu ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Practical advice from a straight-talking former criminal and occasionally profane dharma teacher.

Vinny Ferrar ...

Danette May is driven by passion and a powerful calling to serve Mother Earth and humanity. Our guest today inspires people around the world to step up into the true and complete expression of themselves. Her coaching, products, and programs have transformed the lives of millions ...  Show more