242 - Big Waves, Shark Attacks, & Facing Your...

In this episode, Marie sits down with meditation teachers Krishnaji and Preethaji to explore how to stop getting trapped in what they call a "suffering state" and start experiencing more peace, happiness, and connection - regardless of what's happening around you. You'll discover ...  Show more

What if you could lower your stress in just a few minutes - using nothing but your own two hands? In this episode, Marie sits down with EFT expert and The Tapping Solution founder Nick Ortner to explore the surprisingly simple practice of "tapping" and how it can help calm your n ...  Show more

"I've learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self-worth can empower you to walk down an even brighter path. ...

Bethany (Hamilton) Dirks and her husband, Adam, join Sadie for an uplifting and hopeful conversation about facing fears, dealing with trauma, and understanding how every trial and hardship has a purpose. Adam and Bethany share how they met—and how Bethany sometimes preferred surf ...  Show more

If you’re scared of the ocean you’re certainly not alone. How can you ease your fears of big waves in the ocean and in life? LINKS Follow @thesaltyclub by Caitlin Creeper on Instagram Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsoffi ...  Show more

Courage isn't about bravado. It's about staying calm. Li Karlsen knows a lot about staying calm under the most inhospitable conditions. One of the most accomplished freedivers in the world, Li is a record-holding champion at holding her breath and diving hundreds of feet below th ...  Show more