60. Maximum Concentration: "Attention Profess...

What if improving results across an entire school came down to a handful of simple learning habits, done well, every day? In this episode we sit down with two headteachers from top-performing UK schools – Andy Green (Copleston High School) and Peter Lee (Q3 Academy Langley) – to ...  Show more

What is metacognition? And how can you use it to plan smarter, reflect on exams and evaluate your daily learning with clarity?We’re joined by Nathan Burns, aka Mr Metacognition, to explore his favourite stackable metacognitive learning strategies that will have you reflecting on ...  Show more

Oren Jay Sofer shares how to engage contemplative practices to improve your focus, energy, and quality of life. 

— YOU’LL LEARN — 

1) The five-item list that will help you focus better. 

2) How to be unstoppable in t ...

Ever wonder how to study effectively for exams? You need to study hard AND study smart! This episode is filled with advice on how to do both. These motivational podcast episodes are created to motivate students to study for exams, work hard, and fight feelings of depression an ...

Today’s guest is Dr. Amishi Jha. She’s a professor of psychology at the University of Miami and serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She received her Ph.D. from the University o ...

If you find yourself studying for hours but not getting improved grades, learn how to study smart with Marty Lobdell. These are the Psychology Professor's study techniques that you can use to become a A+ Student! These study techniques have been scientifically proven to help i ...