184: Living Well with Depression & Anxiety //...

Right now I am definitely feeling the pull to simplify things in my life. I even said to my husband the other day, "I feel a bit like I'm on a runaway train!" Luckily, it's not the first time I've felt this way. I now know that this happens sometimes and life will suddenly accele ...  Show more

It's easy to notice when your marriage feels disconnected, but it's much harder to know what to actually do about it. And it's even harder to look at your own part in the dynamic instead of just wishing your partner would change. This Valentine's Week, I'm bringing back one of my ...  Show more

In this episode, in our Mindful Monday segment, we learn about the keys to living a happier life. Go to https://7goodminutes.com/podcast/living-a-happier-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices ...  Show more

In this episode, we listen in as Tony Robbins talks with us about the keys to living an abundant life. Go to https://7goodminutes.com/podcast/living-an-abundant-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad ...  Show more

With new host Jenny Yang, Going Through It returns for its third season featuring 15 notable guests reflecting on what they learned from the elders who influenced them at just the right time. New episodes releasing every Monday. Learn more about your ad choices. Visit megaphone.f ...  Show more

Listen to today's episode for your daily readings for life, love, and personal growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices