Monica Berg on Conquering the Enemy Within, G...

If you’ve ever spiraled into stories about what someone meant, what might happen, or what could go wrong, your nervous system might be driving the narrative. In this episode we talk about how regulation helps quiet those stories and bring you back to peace in your reality.NEW SU ...  Show more

Magic doesn’t disappear when the sparkle fades. It matures. This episode is about soft discipline, nervous system stability, and why steady magic is more powerful than flashy breakthroughs.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb ...  Show more

in this episode we're talking about all the ways you can HAVE MORE FUN IN YOUR LIFE! with spring and summer coming around the corner we could all be a little more carefree, adventurous, spontaneous, and in this episode we're talking about all the ways you can do just that! from t ...  Show more

Text me your thoughts/questionsHello Magical Human & welcome back to Magical Extras 🧞‍♀️This is an extended affirmation episode for you - remember, the longer you let these affirmations repeat, the more effective they are in influencing your state of being.Enjoy the episode."LAM ...  Show more

Text me your thoughts/questionsHello Magical Humans & welcome back to Magical Extras 🌜🌛In this episode, find the extended version of the previous '22 Minutes Of Magic' Episode. The key to affirmation work is REPETITION. The longer you repeat the affirmations, the more valuable ...  Show more

What does "enough" feel like? If our current systems had their way, we'd never find out. But my guest today, Laura Hartley, is here to change that. Laura offers insight into how we've internalized the capitalistic and patriarchal myths that we are not enough, ...