Jon Albon: how to get out of your comfort zone

Jon Albon: how to get out of your comfort zon...

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Tom Hiddleston: From running in school, to the freedom it brings and how he uses it for acting

It's not often you get the God of Stories on the podcast! This week, the actor Tom Hiddleston joins us on the podcast to talk about his love of running, the freedom it gives him, the creative process and how running has helped shape him since he was at school. This is a collabora ...  Show more

Dr Alex George on the positive power of running

Our guest this week is Dr Alex George, someone who knows all too well how much difference one run can make. For him, it was life saving. Trigger warning - some of the subjects discussed on this episode centre around poor mental health, depression and suicide. Learn more about you ...  Show more

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