Jon Albon: how to get out of your comfort zon...

Author, writer, academic, composer and proponent of the joys of nature, Robert Macfarlane joins us this week to discuss how running helps his creative process, the need for everyone to experience nature, why running near a river will always improve a run and why eating chillis mi ...  Show more

You might have seen, but Harry Styles is going on the cover of our May issue of the magazine (on sale April 1st) and so we thought we'd sit down and chat about this momentous moment and what it means for us, for running, why it's significant and much more. You can pre The May iss ...  Show more

This Sunday 3rd October, I’ll be one of 40,000 people taking to the streets to run the Virgin Money London Marathon. So, in preparation for what I’m told will be a life-changing day, I spoke to its Event Director, Hugh Brasher. But this episode is more than a conversation about r ...  Show more

This week on TED Health we’re excited to introduce TED’s newest podcast, Good Sport, hosted by veteran sports producer Jody Avirgan. What can sports teach us about life – and each other? Good Sport brings you invigorating stories from on and off the field to argue that sports are ...  Show more

RE-RELEASE: This episode first aired in October 2021. To enter to ballot for 2023 click here http://www.londonmarathon2023.com/ballot This Sunday 3rd October, I’ll be one of 50,000 people taking to the streets to run the Virgin Money London Marathon. So, in preparation for what ...  Show more

This week’s guest is someone who I have been trying to set up a face-to-face conversation with for around 2 years. Eliud Kipchoge is a Kenyan athlete who is widely regarded as the greatest marathon runner of all time - he has won two successive Olympic marathons and 10 major titl ...  Show more