Mimi Anderson talks ultra running women

Rick and Ben are joined by Rachel to Jen and offer up suggestions of things that should go into Running Room 101. What are we talking about? Well, Ben is disgusted by a certain kind of sock length, so he tries to get it into Room 101. Rick is frustrated by a certain race format, ...  Afficher plus

The best to ever do it, Kilian Jornet, joins us on the podcast this week to discuss why writing a book about his Alpine Connections project allowed him to truly process his achievement, how he feels truly connected to nature, why risk taking is a work in progress and much, much m ...  Afficher plus

Anney and guest co-host Allison Loudermilk swap personal running stories and talk about the feminism of running.

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On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of training, stretching, increasing mileage and avoiding injury, some new thoughts on shoe ...  Afficher plus

Brent talks to his marathon trainer Tala and contest winner Tracy Lee about all things London Marathon. See omnystudio.com/listener for privacy information.