E54. Adam Alter Helps You Manage Your Screen ...

Yasmine Mohammed, author of Unveiled: How Western Liberals Empower Radical Islam , shares her story of growing up in a fundamentalist Islamic home in Canada. At 13, when she tried to report the abuse she suffered at the hands of her step-father, she was told by a judge “you come ...  Show more

Rina Raphael is a journalist and author who covers health, wellness, and women's issues. She sits down with Bridget to discuss her new book The Gospel of Wellness , where she looks at the recent explosion of the wellness industry, the fads, the gimmicks, the marketing strategies, ...  Show more

Do you find it hard to resist the ping of a new email, the urge to scroll on social media, or watch the next episode when streaming? Do you wish you could stop checking, clicking, liking and sharing? Then put down your phone and listen to this episode. My guest today is Adam Alt ...  Show more

In this episode we discuss the danger of getting addicted to your screens. We look at how technology is designed to be as addictive as possible, and how those addictions specifically make you spend more time on things like social media and news that make you less happy. We discus ...  Show more

Subscribe: https://www.youtube.com/@Oprah?sub_confirmation=1 Oprah is joined by a live audience in New York City for an in-depth look at the crisis of tech addiction among Gen Z. Millions of young people ages 13 to 28 struggle to separate themselves from the many addictive digita ...  Show more

How do you know if you're addicted to your phone? Or maybe your favorite game, app, text, snapchat, Instagram, Facebook or online shopping?

Is it even possible to be truly addicted to these things? You know, like on the level of drugs? Or are we all just being a bit too ...