849: [MINDSET] Resistance Vs. Intuition {Inte...

"ADHDers hate structure but thrive on it at the same time." In this episode, Heather sits down with Brooke Schnittman to explore why the systems that are supposed to help us thrive can sometimes become the very things we resist the hardest. For neurodivergent brains, traditional ...  Show more

"It's okay to push an edge once in a while, but it's also really okay to say, 'I need to stop doing this.'" In this episode, Heather explores the difference between resistance, fear, and shame, and simply not having the capacity to do what you're asking of yourself. It can be hum ...  Show more

What if you could overcome your resistance to doing the things you most need to do? In this episode, we'll explore how to work with resistance when it arises so you can move toward the life you're trying to create. 

Underneath the anxiety, Underneath the anger, Underneath the sadness, Is resistance. Resistance to pain, Resistance to change, Resistance to discomfort, Resistance to the present moment. When resistance arises, Come inside, And surrender to what is. Without judgement, Without sto ...  Show more

Have you ever been involved in a conversation where you or the other person's resistance started to go up? Today I will share an interesting story, something counterintuitive I've learned and some actionable advice. By the end of this episode, you will be able to turn resistance ...  Show more