Connecting older people to cut loneliness. Are moods contagious? Can gratitude change young people's lives? Awards finalist

Connecting older people to cut loneliness. Ar...

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Are we too quick to label ‘normal’ distress?

Most of us have experienced difficult feelings like grief or stress or sadness – but are we too quick to label these feelings as a mental health problem? Clinical psychologist and author of You Are Not a Diagnosis Tanya Byron thinks we are – and we should also stop saying things ...  Show more

Can you change your personality?

Are you an extrovert or an introvert? A type A or a type B? Or maybe you don't care about the categories but you would like to be less shy or more organised? Claudia Hammond and her panel of experts discuss personality in front of a live audience at Cheltenham Science Festival. P ...  Show more

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Dannii Yuen-Lan Yeung and Da Jiang on a the benefits of a volunteering intervention for lonely older adults
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Prof. Dannii Yuen-Lan Yeung & Dr. Da Jiang discuss the benefits of a volunteering intervention in mitigating loneliness in older volunteers. Read the full article: https://www.thelancet.com/journals/lanhl/article/PIIS2666-7568(24)00190-9/fulltext?dgcid=buzzsprout_icw_podcast_gene ...  Show more

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There’s tons of evidence that loneliness can have negative impacts on our mental and even physical health. But when it comes to interventions that reduce loneliness, there is far less research. Today on the podcast, we check out what one neighborhood in Brooklyn is doing to bring ...  Show more

Recap: Is friendship the key to healthy aging? | Rose Anne Kenny
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Last year, a study found that a third of Americans aged between 50 and 80 feel lonely. I’m sure most of us can relate to this feeling, and understand how a lack of social connection can take a serious toll on our mental health. But, is loneliness affecting more than just our mind ...  Show more

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Public health experts have been warning for years about a looming “loneliness epidemic” in the United States, with serious potential impacts on our mental and physical health. But what’s the cure? Dr. Sanjay Gupta talks to loneliness expert Professor Julianne Holt-Lunstad about h ...  Show more