Business Advice We Wish We Got w/ Blavity CEO...

Salads get framed as part of “healthy eating,” especially in diabetes and in wellness spaces. But what if you genuinely hate salads, find them unsatisfying, or just feel bored eating them? Today we’re talking about whether salads are actually required for health, what nutrients p ...  Show more

When people think about insulin resistance, cardio often gets all the attention. But resistance training plays a really important role that doesn’t get talked about enough. Today we’re breaking down how lifting weights affects insulin sensitivity, why muscle matters for blood sug ...  Show more

My guest Sophia Sleiman, Founder and CEO of Mantoushe, Real Food, Lebanese fusion restaurants operating Four branches out of UAE. In this first instalment of two episodes, Sophia and I talk about her beginning, what inspired her to become an entrepreneur and all that she has lear ...  Show more

So, how exactly did the global head of marketing for Nike become a podcaster?

From studying Comparative Literature and French to becoming the head of marketing at mega-brands like Nike, OWN, National Geographic Channels and Fox International, Liz Dolan has taken the worl ...

Today we’ll hear about: •       A seasonal business that must change its business model to keep from losing its team •       How to set up a leadership and self-development program for your team •       A business owner that gave away 50% of their profits •       How franchising ...  Show more

Today we’ll hear about: •       A woman who’s hesitant to take over the family business because of how her dad has managed the business finances •       How to help your business when you have heavy turnover •       A new business owner who needs to know the top skills he should ...  Show more