111: What is Your Focus?

What makes teens happy and mentally healthy? There are three things that each teen can do to make sure they are able to handle difficult situations in life and be resilient. Are you doing these things? Have a listen and find out. For help with anxiety head to: https://www.theteen ...  عرض المزيد

September is suicide prevention month and knowing when and how to get help can make a world of difference. This week on the podcast Dr. Shairi Turner, Chief Health Officer at Crisis Text Line, joins me to talk about getting help during a crisis, mental stigma, as well as tips on ...  عرض المزيد

This episode is going to have a lot of moving pieces and a lot of AEthel’s. So many AEthels. I’ll do my best to keep reminding you who I’m talking about and what they rule over and why they’re important, but this might be an episode you’ll want to relisten to. A lot of important ...  عرض المزيد

This episode is going to be a little different from most episodes. We’re going to break from the main story briefly and talk in larger terms about what is going on in Eastern Britain, because I realized that my slavish attention to the main storyline has probably allowed you to m ...  عرض المزيد

When we think of "productivity," we usually think about getting more things done. Checking more off our to-do lists. But that's not the actual definition of productivity — and it's definitely not how we want to live our lives. In this episode, I talk about the real definition of ...  عرض المزيد

In this episode of The Unstoppable U Podcast, Coach Will talks to kids about going back to the basics of confidence. We overcomplicate the process, and it leads to comparison and overwhelm. So in this episode, kids get the perspective they need to pick themselves up when they're ...  عرض المزيد