188. Our Humanness, Belief vs Doubt & Ethical...

What does it really take to own your success? In this episode, I’m joined by two of my clients, Cecilie Nielsen and Megan Negendank, to talk about what happened when they stopped treating their goals as proof of their worth and started building a stronger relationship with themse ...  Show more

Why does planning a wedding so often bring up feelings of not being good enough? In this Coaching Hotline episode, I answer a listener’s question about why wedding planning can trigger insecurities around your body, age, money, and worth. I explain how weddings have become tied u ...  Show more

Have you ever stopped to question the messages you've internalized about what it means to be a woman? In today's thought-provoking episode, I sit down with my brilliant friend, New York Times Bestselling author, podcaster, and Master Certified Life Coach, Kara Loewe ...

Are you feeling the rise of feminism in your community?    Through a powerful coaching session, I illustrate how individual change is key to creating lasting impact, even as we work towards structural changes. We explore overcoming resentment, embracing our ambitions, and evolvin ...  Show more

In this episode, I talk to two women who provide wise counsel for those of us who have struggled with belonging and faith (and still do on occasion). Sue Monk Kidd and Jen Hatmaker are dissident daughters, brave leaders, and the very best companions for a contemplative journey. L ...  Show more

In this episode we speak with JF Fitness, Jo Farrer who is an online coach based in Dubai. We speak about how to change our habits, motivation and confidence in the gym. We also discuss about being a young woman and when the right time is to have children. Jo found her passion fo ...  Show more