Ep 31. Eating Disorders, Therapy & More with ...

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Elle Mace is an eating disorder and body dsymorphia therapeutic coach. She supports and guides those struggling with their relationship to food, their body and themselves to help them live a free and fulfilled life.

In this episode we discuss:

Today, I’m talking to Anna Schmidt who is a Food Freedom and Body Image Psychologist.

Anna has been on her own eating disorder recovery journey. She started dieting as a teenager, initially just wanting to lose a few kilos and going on a very restrictive and low calorie ...

Today I’m talking to Ella Williams who is a 27-year-old eating disorder survivor and Assistant Clinical Psychologist supporting young people who have experienced trauma and attachment difficulties. Ella has battled with anorexia, starvation and bulimia for 12 years but thankfu ...

Today I’m talking to Berenice Mertens. Berenice is French, 30 years young, and a yoga therapist - specialising in eating disorders. In her studies to become a yoga therapist, she wrote her thesis on Yoga Therapy for eating disorders and she has also developed an 8 week yoga co ...