Ep 32. Gynaecology Myth Busting with Dr Anita...

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ...  Show more

This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST.Get my free public speaking confidence training at www.calmer-you.com/ps Hoste ...  Show more

Girlll you better put that Summer’s Eve down right now! You all had so many questions about vaginal health and we brought the best of the best to answer them all. Dr. Heather Irobunda is an Obstetrician Gynecologist based in Queens, New York who shows women, specifically women of ...  Show more

Ladies! Have you ever had some unknown discharge come out of your vagina or maybe your menstrual cramps have been more painful than the usual? Been there, girl! Let's unbox this with Jo and Obstretrician-Gynecologist or your OBGYN On Call, <a href="https://www.instagram.co ...

Dr. Gael Abou Ghannam is an Obstetric Gynecologist specialized in fertility preservation, in this episode she busts some major myths related to periods and exercise. She talks about the best times to exercise during our cycle, how to reduce PMS symptoms, and ways to increase fert ...  Show more

Get ready for a flirty rendezvous with me, Layla, as I explore the steamy topic of sexual health and aging with the insightful Dr. Andria Pennant. From the bedroom blunders we're all too shy to talk about to groundbreaking solutions like the O-Shot and P-Shot, this conversation i ...  Show more