Ep 129. Who Cares Wins with Lily Cole

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ...  Show more

This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST.Get my free public speaking confidence training at www.calmer-you.com/ps Hoste ...  Show more

What's up podcast listeners? On this episode the dynamic star and entertainer Lilly Singh stops by the NYC office! Think you're going to love this episode - we talk judgement; of self and others, creating vs being on the sidelines, and lots of tactics and ideas and insights th ...

In this episode of Morning Rae, Lani chats with lifestyle influencer and podcast host Carly Weinstein. Together, they discuss being open on social media, using Adderall, finding balance, going to therapy, gaining confidence, starting a consulting business & dating in New York. As ...  Show more

We're honoured to welcome psychologist, anxiety coach and our favourite Tiktoker, Lily Sais, on the pod. Lily runs a successful online business coaching people to better manage anxiety, panic, and OCD. Amie credits Lily with helping her get a handle on her health anxiety.

Today I am joined by Lily Collyer who holds the most fascinating world record and she did the challenge for it - twice! Lily opens up about the mental toughness she had to cultivate to approach the challenge (and complete it) as well as her struggles appreciating her achievements ...  Show more