Ep. 139 How to have Energy with Colette Heneghan

Ep. 139 How to have Energy with Colette Heneg...

CHLOE BROTHERIDGECHLOE BROTHERIDGE

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Ep 242. Make this list today to feel more accomplished

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ...  Afficher plus

 . 10min 40sec
Ep 241. Use this to overcome fear or nervousness

This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST.Get my free public speaking confidence training at www.calmer-you.com/ps Hoste ...  Afficher plus

 . 13min 12sec

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