Ep 71. Sex, anxiety and Confidence with Sarah...

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ...  Show more

This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST.Get my free public speaking confidence training at www.calmer-you.com/ps Hoste ...  Show more

We are going there ya’ll! We’re talking all things sex today with Dr. Lindsey Brooks, sex therapist turned sex educator. Sexual empowerment is absolutely connected to wellness and provides a powerful way to connect deeper with ourselves. Tune in to learn more about building sexua ...  Show more

Today’s show teaches you how to feel better about yourself, paving the way to stronger self-confidence and a better sex life. Emily is joined by Elle Chase, a sex educator and leader in the body-positive movement. Together, she and Emily explore the topics of body image, erotica ...  Show more

Kate Moyle, a certified psycho-sexologist and psychosexual and relationship therapist unpacks and challenges some of the pervasive myths and taboos which surround human sexuality. In this podcast we cover: - The taboo around the conversation & why so many people find it difficult ...  Show more

Today's guest, Lylian, is a dating & relationship coach who specializes in feminine energy. She helps single women feel confident, sexy & desired through their dating journey. In her programs, she guides her clients through a transformative process to heal what blocks them from h ...  Show more