Episode 132. What I've learned from my big mo...

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ...  عرض المزيد

This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST.Get my free public speaking confidence training at www.calmer-you.com/ps Hoste ...  عرض المزيد

Everything that you want and deserve is on the other side of fear. In this episode, I will teach you how to work with your fear so that you can step out of your comfort zone and live an extraordinary life.

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Have you ever wondered how a simple change in perspective could profoundly alter your life? In this week's episode of the Mona-Vated Podcast, I dive into the transformative power of mindset shifts and share some practical strategies and personal anecdotes about shifting from a ne ...  عرض المزيد

Want to be more confident? Listen to this episode and I'll teach you how!

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Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, la ...

In this episode, I will teach you how to overcome your fear of failure so that you can live to your true potential.

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Feeling stuck? It's time to take back control. If you're ready to master your ...