Ep 102. When you feel like you’re never doing...

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ...  Show more

This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST.Get my free public speaking confidence training at www.calmer-you.com/ps Hoste ...  Show more

Listen to this when you find yourself stuck in a lack mindset and constantly reaching, planning, dreaming or expecting more out of yourself. Thanks to this episode's sponsor: • Go to HelloFresh.com/coffeetalk60 and use code coffeetalk60 for 60% off plus free shipping! If you want ...  Show more

In this episode Leo talks about feeling like you're never doing enough and how to navigate it. He breaks down a few new perspectives and teaches you how to flip your mindset so you can start seeing the value in yourself regardless of how much you are or aren't doing. Podcast epis ...  Show more

Have you ever thought you should be further along than you are? It's frustrating, isn't it? In this episode, I'm talking about what you can do when you think you should be doing better so you actually WILL do better. Listen in to find out how!

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Todays’ episode was inspired my last therapy session. I was talking to my therapist about all the things that I have been struggling with, and what I got from that session is the realization that I am doing so much better than I am giving myself credit for. And I know I am not th ...  Show more