Ep 114. Making new friends as an adult

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ...  Show more

This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST.Get my free public speaking confidence training at www.calmer-you.com/ps Hoste ...  Show more

This is how you make friends as an adult, approach strangers and keep a conversation flowing! I also cover friendship standards, green flags and the friendship wound 💕 enjoy! 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video o ...  Show more

In this episode, I talk about making friends as an adult. I talk about "fitting in" vs. "connecting" and a three-stop method for connecting with people who share your "weirdness."

My book, "That's Bold of you" is available on Amazon.

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in this solo episode, i share some honest thoughts on my struggles recently to make meaningful friendships and I unpack the psychology behind our craving for a built-in social circle, why adulthood makes friendships feel so much harder, and what we can actually do to cultivate re ...  Show more

Struggling to make new friends? You’re not alone. This week, Seb and Latisha share the fastest, easiest ways they’ve made genuine connections - and how you can too. Hosted on Acast. See acast.com/privacy for more information.