Ep 67. Using your Voice and Speaking your Mes...

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ...  عرض المزيد

This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST.Get my free public speaking confidence training at www.calmer-you.com/ps Hoste ...  عرض المزيد

Former FBI hostage negotiator and author Chris Voss joined us for E67 educating us on how to be a world class communicator. 

One of the most profound pearls of wisdom of the enlightening chat was also the simplest: just listen. 

We talk at around ...

Feeling stressed? Relax tonight with The Lady with the Dog by Anton Chekhov, a short story to help you fall asleep. First published in 1899, this story unfolds the relationship between a cynical, older, married man and a young, married woman while vacationing in Yalta. It is c ...

CAUTION: Contains swearing and themes of an adult nature. Being kind to ourselves is so important for our wellbeing and our physical and mental health, but often the negative voice in our head can start to overwhelm our thoughts. Feel Better Live More Bitesize is my weekly podc ...  عرض المزيد

Jerusha, an orphan, discovers that she has a mysterious benefactor who wants to send her to college. The catch? She must write to him regularly even though she will never receive a response. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple ...