Well Being - Sleep and Relaxation (fixed)

This week, Jack reflects on 10 years of the Premier Skills English podcast, looking back at the highlights of the last 800 episodes and leaves you with a football English quiz. 

This Week explores some of the biggest stories from the Premier League and the world of football and focuses on the most interesting vocabulary.In this episode, Jack talks about websites and podcasts that football fans can use to build their vocabulary and improve their English.Y ...  Show more

Sounds for Sleep, Meditation, Studying, & Relaxation

Sounds for Sleep, Meditation, Studying, & Relaxation

Sounds for Sleep, Meditation, Studying, & Relaxation.

On this week's episode, Leah confesses her trouble with sleeping. She offers tips on how to get to sleep and stay asleep throughout the night so you can conquer your day.