The Joy of Healing Your Self with Nicole LePe...

Host Shelby Stanger looks back on Season 2 guests and shares highlights and lessons learned. Plus, she shares her own experiences of where guests’ advice really worked, what’s bringing her Vitamin Joy these days, and what’s next. Previous episodes highlighted: Courtney Carver - T ...  Show more

Today’s guest, John Moe, is the host and creator of the podcast Depresh Mode. Before that, he hosted the award-winning hit podcast The Hilarious World of Depression, and he recently wrote and published a book by the same name. John has written for publications like The New York T ...  Show more

Do you like mental health podcasts? Today’s guest started one of the original mental health podcasts, Mental Illness Happy Hour. Over 10 years later, it’s still one of the most popular podcasts in the genre. In this episode, the host of Mental Illness Happy Hour, Paul Gilmartin, ...  Show more

It's tempting to try to look for a reason why Joel Kim Booster, ordinarily a very funny and engaging person, feels dead inside, trapped in a persistent depressive state. His father recently died of COVID. The two hadn't been very close (Joel's dad was a conservative Christian, Jo ...  Show more

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Why the man behind "The 40-Year-Old Virgin" is a self-help junkie.

Judd Apatow is one of the most prolific comedic minds in ...

If you’ve listened to our show before, you know that we recommend a period of trial and error to find a mental health treatment that works best for you. Nothing works for everyone, after all, so you have to see what you respond to. Neal Brennan is the embodiment of that concep ...