12. Sexual Health: Bringing Sexy Back

النوم هو مصدر قلق لمعظم الآباء. سوف نناقش النوم ونتعمق في أهميته، من الصحة العامة، الى جداول النوم وسنتعمق في ذكر الأشياء الجيدة والمفيده مع استشارية النوم جيهان خوري Sleep is a major concern for most Parents. We discuss sleep with Jihan Khoury, a certified sleep consultant, and ...  Show more

What do you mean HIIT workouts can make me gain weight? Yes! Listen in and learn with us... One of the most important aspects of our overall wellbeing, that is surprisingly not discussed enough, is our hormone health. We all know that hormones drastically change during and after ...  Show more

La sexualité humaine, c'est complexe et passionnant. Mais ajoutez à cela la naissance d’un enfant, des bouleversements hormonaux et un petit être qui demande de l'amour et du temps, et la sexualité devient alors d'une complexité inouïe. Avec la grossesse et l’accouchement qui met ...  Show more

Hey, welcome back to the Naked Marriage Podcast – we're right in the thick of our 14 Days Of Sex Challenge! This episode is a bit close to the heart. Today, we're diving into the sometimes sensitive issue of painful sex, and we want to approach it with the care it deserves. Openi ...  Show more

Today we're talking all about SEX during pregnancy. It's one of those things that feels a little taboo to talk about, but it shouldn't be! The benefits of having sex during pregnancy are huge (which we'll talk about in the episode!) and doctors all over the world are recommending ...  Show more

Sex and sexuality are a normal part of life, but they can change over the course of pregnancy and after birth. Having a healthy sexual relationship prior to pregnancy doesn’t guarantee that you won’t face difficulties along the way and, as always, the best way to prepare is to ed ...  Show more