Social Media Isn't the Problem... We Are

Nearly every culture around the world encourages sacrifice today for a better tomorrow. So why is delayed gratification so hard? 

There's a lot to like about stoicism, but it falls short in some key areas for me. Here's my take on it and the other influences on my personal philosophy. 

Social media is impacting our mental health in ways we are not ready or willing to acknowledge, and it's time we talk about it. In today's episode we discuss all the psychology of social media and how it is embedded in our social lives, our relationships, our beliefs, our dail ...

Is Instagram bad for your health? The girls discuss all things Social Media: the pros and cons, how it affects you, how to deal with unhealthy comparison, and what we think about bloggers/influencers. How much social media is TOO much social media?

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You know all about social media, but ... what is a social media influencer? Learn here. 

Social media and photo editing are giving teens unrealistic beauty expectations for themselves, causing them to turn to plastic surgery. Here’s why that needs to change. Plus, former Facebook product manager-turned-whistleblower Frances Haugen explains how Facebook’s algorithm st ...  Show more