Avoid This Sickness | Role Models

You can’t learn history that you don’t take the time to look at, that you think you already understand.📚 BOOKS:Deliver Me from Nowhere: The Making of Bruce Springsteen's NebraskaWisdom Takes Work 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The ...  Show more

It was a dark world…and Marcus Aurelius desperately needed some light.LAST CHANCE | Your ticket to the live Q&A with Ryan Holiday 👉 https://store.dailystoic.com/pages/meditations-month-2026See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://a ...  Show more

How shocking is it to think that by the time you are in your 30s and 40s that your brain is already showing signs of Alzheimer’s. There is no immediate cure, YET, but there are things we can do to protect our brains around our diet and knowledge that we can actually apply and put ...  Show more

Michael Easter is a University of Nevada, Las Vegas professor, a journalist and an author who focuses on health and human performance. Even though we might often feel in control of our impulses, there are regular moments that remind us of our uncontrolled tendencies. From overspe ...  Show more

Bessel van der Kolk is a psychiatrist, researcher, and an author. Trauma is often discussed as a mental and psychological issue. But what if it affects more than just the mind? What does it mean if your body is holding onto trauma, and how might these memories manifest outside of ...  Show more

This week B.Simone and Megan are joined by singer and author of “See, I was Right” Winter In this episode, Winter opens up about her upbringing, defending her bi-racial identity, and body positivity. We also discuss The importance of setting boundaries to protect your peace. Othe ...  Show more