Choice Power! The Pain Of Growth OR the Pain ...

He looks good on paper… but something just feels off.In this eye-opening episode of Quality Queen Control, Asha Christina breaks down Mirror vs Misalignment. When someone actually reflects your energy, values, effort, and standards (Mirror) versus when it looks right but your sou ...  Show more

If you’re always the one texting first, double-texting, planning dates, and putting in all the effort… it’s exhausting for a reason.In this game changing episode of Quality Queen Control, Asha Christina shows you how to stop chasing men and start becoming the high value woman tha ...  Show more

Hey Sista,What if I told you suffering is a choice?  WHAAAAAT?  I know, you’re probably thinking I am tripping right?But seriously it is.The thoughts we choose to think and what we choose to focus on is what becomes our reality.So what do you focus on?  What you have or what you ...  Show more

Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay attention to what you are CHOOSING to think you are asleep. Enjoy this episode and please do the homework!!!👑 Want to request a podcast? Have a question for m ...  Show more

Hello and welcome to episode 242 of The Mindful Kind podcast.  In this episode, I've shared 5 important choices I've made over the years to help myself heal from painful experiences and grow in meaningful ways.  Those choices include: Taking responsibility for my actions Not sett ...  Show more

Welcome to the Nailed It Ortho Podcast intro episode! This episode is to give you all an idea of what to expect with the podcast. We also cover how to use our podcast to your advantage. Show notes can always be found at www.naileditortho.com ! Enjoy!