Jay Michaelson on Enlightenment by Trial and Error

Jay Michaelson on Enlightenment by Trial and ...

Up next

Unlocking the Power of Reflection and Action in a Distracted World with James Beshara

In this episode, James Beshara explores how to unlock the power of reflection and action in a distracted world. He delves into Vedanta philosophy and explains how Vedanta’s framework of body, mind, and intellect mirrors the battle between immediate desires and long-term wisdom. H ...  Show more

Practical Techniques to Manage Anxiety, Improve Listening, and Speak Clearly When It Matters Most with Matt Abrahams

In this episode, Matt Abrahams, author of Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot, shares practical techniques to manage anxiety, improve listening, and speak clearly when it matters most. Matt explores how to improve spontaneous communic ...  Show more

Recommended Episodes

How To Get Ahead At Work, Buddhist-Style | David Nichtern
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Buddhist strategies for making money and being creative.

Meditation teacher David Nichtern believes that business c ...

  Show more

Meditation | Science, Soul & Practice
Good Life Project

Today’s episode is special, it’s a unique meditation deep dive that brings together the deep, research-driven insights from Daniel Goleman, best known for his work on Emotional Intelligence, as well as his book, Altered Traits. Daniel takes us into the science behind meditatio ...

  Show more