Detox From Unhealthy Relationships: A Health...

Would you enjoy going on a date with yourself—or would it feel more like an interrogation? Too many singles become so focused on checking boxes, spotting red flags, and evaluating long-term potential that they forget the most important part of dating: creating a genuine connectio ...  Show more

Have you ever wondered what really happens in the ladies' room when women gather to reminisce, heal, or hype each other up? What does it take to reinvent yourself after a major life change, like the end of a decades-long marriage? Can the skills you learned as a cheerleader help ...  Show more

Are you in a relationship that does not feel good to you? Perhaps you're currently in a toxic relationship or you've been in one before? It can feel like you're stuck while you're in it or you may feel you're repeating the same pattern with unhealthy relationships. Listen to toda ...  Show more

Toxic relationships can be emotionally draining, stressful, and even harmful to our well-being. In this episode, we discuss the signs of a toxic relationship and provide tips on how to recognize and declutter them from our lives. We explore the importance of setting boundaries, s ...  Show more

Relationships make our lives richer, however, sometimes they can cause a lot of pain and frustration. If you are in a relationship with someone who is narcissistic or toxic, chances are they leave you feeling emotionally drained and looking for answers. Listen to today's show to ...  Show more

If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ...  Show more