Ep. 329: Explore the Five Senses of Summer, a...

We revisit listener-favorite hacks for cultivating summer fun. If you want to make the most of the weeks ahead, these practical ideas can help you add more fun, adventure, and whimsy to everyday life. Revisited Highlights: Episode 146: Introduce a note of whimsy Episode 178: Sche ...  Show more

August is “Dogust,” so we talk about celebrating the dogs in our lives. Plus, we answer a listener question about our reading habits. Episode Highlights: Try This at Home: Celebrate "Dogust" with five easy ways to celebrate your dog [06:10] Four Tendencies Tip: We share strategie ...  Show more

In today's episode, Sarah shares some ideas and inspiration for your summer -- some of it a little bit outside of the typical (summer cleaning, anyone?). Topics discussed: - Sharing the load of summer planning and fun-making - Summer checklists . . . not just for kids - Summer fu ...  Show more

In This Episode, You'll Learn: How to utilize our five senses to more deeply connect with the world Why exploring the world through your senses to experience life more vividly and playfully. How sensory experiences are a meaningful way to connect with others. Keeping a “5 Se ...  Show more

Today's episode is your hot girl summer starter kit, as you can tell by the title. This week we are talking about our mindset, our wellness rituals, our fav beverages to be having, the fits, the beauty, the skincare, the hair ... all of it. We are going to be discussing all the t ...  Show more

In today's episode we cover topics that you guys asked me on Instagram listed below... I was very active, but I have been in a rut recently. How do you pull yourself up and start again? How to stay productive in the summer? Talk more about your daily planner Morning and Evening R ...  Show more