189. Creativity, Positive Thinking, and Self-...

Do you ever feel completely exhausted but can’t quite figure out if it’s because your body is physically tired or if it’s the thoughts in your head making everything worse? In this week's Coaching Hotline episode, I dive into the complex relationship between physical fatigue and ...  Show more

Have you ever been caring for someone you love and suddenly felt resentful, exhausted, or completely overwhelmed? And then immediately thought, “What kind of person feels this way?” In this episode, I talk about the emotional reality of caregiving, especially for those of us in t ...  Show more

Are you ready for some tough love?!    Sometimes that is exactly what we need to make real change.   Inside this episode I:    -Highlight how your past is preventing you from the love you deserve  -Help you understand the power of your unconscious mind in your relationships  -Giv ...  Show more

What’s the connection between love and the brain?

You might ask, what does love have to do with the brain? After all, love is often associated with the heart. But when it comes to brain health, life fulfilment, and overall performance, it isn’t only your neurological ne ...

In this episode, you’ll learn what true love really is, along with 3 simple ways to start getting the love you want. 

Today, you’ll learn the art & science of giving and receiving love.

You’ll get simple tools for all kinds of love: romantic relationships, friendsh ...

In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research.

You were meant to see this today.

There is a reason you need to listen.

You can feel inspired, energized, and in control ag ...