How Long Can We Live?, The Knight's Templar L...

Full Show Notes: https://bengreenfieldlife.com/503 In this solosode, you'll get the latest research on the questions I hear most: whether the peptide BPC 157 can cause cancer, the body fat percentages people rate most attractive for men and women (and how low is too low), how a " ...  Show more

Full show notes: https://bengreenfieldlife.com/floridahunt In this episode, recorded at Lightsey Family Ranch in Venus, Florida, I'm joined by my sons River and Terran and repeat guest Adam Wenguer, founder of Element Health, for the first stop in a father-and-sons adventure proj ...  Show more

Hi everyone! In today's episode I chat with you about everything HEALTH! We discuss:


-Taking responsibility over your health
-Supplements that I'm loving
-How to stay disciplined with your health and fitness goals
-My ...  Show more

Episode 17: We have a solo episode today!! I went through your DM’s and took note of a few of the most frequently asked questions to answer them in full detail. I absolutely loved being able to dive deeper into the topics and details that improved so many aspects of my life. In t ...  Show more

Download the 9-Page "Cognitive Enhancement Blueprint"

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I’ve written and recorded a lot of evidence-based content over the years on just about everything you can imagine related to building muscle, losing fat, and getting healthy.

I’ve also worked with thousands of men and women of all ages and circumstances and helped them ...