The “Awe” Moment

If there's something you've been wanting to start but keep putting off, Dora has a question that might help: What's my role here? Rather than running through every task, obstacle, and possible outcome, try getting specific about the part that's actually yours. Dora found that onc ...  Show more

Even when we sit down to do something restorative, it's easy to bring along the same expectations we carry everywhere else. We want to make progress, see results, and know we're doing it correctly. Dora recognizes how that achievement mindset showed up in her own meditation pract ...  Show more

Hello, dear one. It's Jody. Everyday life is filled with moments of magic and wonder, if only we take the time to notice.  So let's open our eyes to the miracles that surround us. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Welcome! I just want to drop in real quick to remind you of the incredible beauty that exists in your life at this very moment. No matter what you might be going through right now, or what challenges you face there are endless blessings around you. And so, as you sit in appreci ...  Show more

"Happiness, not in another place but this place…not for another hour, but this hour." — Walt Whitman

In this episode, Eddie Pinero reflects on a moment when the full moon briefly emerged through a clearing in the clouds—a sight that many would have missed if they weren’ ...