All By Myself

Erin and Alyssa react to the bombshell reporting on civil rights activist Cesar Chavez and the allegations of a lifelong pattern of sexual abuse. They also cover the election results out of Illinois, the latest on the SAVE Act in Congress, Louis Theroux’s new Netflix documentary ...  Show more

Erin Ryan and MS NOW's Brandy Zadrozny break down the newly available FBI interviews with a woman who accused Trump of sexual assault that the DOJ tried to bury, a bizarre attempt at image rehab for Peggy Siegal aka “The Grande Dame of the Epstein Files,” and the Iranian women’s ...  Show more

It starts with you. Those are the words life coach Sam Adams lives by. She also likes to wonder how our lives would be different if we believed the universe was conspiring for us, not against us, as our paranoid minds might be telling us.

In this episode, Fe ...

Happy Monday! Of course, it wouldn't be a recap of this week without a pretty comprehensive about one of the ugliest reality TV break ups in recent memory: What is it about these allegations of emotional and physical abuse that make us so uncomfortable? Plus, the messy, messy div ...  Show more

Erin and Charissa are fresh off a quick trip to Las Vegas and what happened there didn't stay there - they are talking about it on the Calm Down podcast! Charissa meets the male version of herself, Erin has an epic revelation in a magnifying mirror and her teammates are supposedl ...  Show more

Erin and Charissa talk about their vacation adventures that are sure to tickle your funny bone on this episode of the Calm Down podcast. They spend some time together in Montana going to rodeos and other hangs, plus they venture to the serious side to discuss the double standard ...  Show more