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How Connection Helps Us Heal What We Can’t Heal Alone | Dr. Joy Harden Bradford

In this episode, Dr. Joy Harden Bradford explains how connection helps us heal what we can’t heal alone, from the power of sharing our stories to the support we find in friendships, groups, and community. She discusses how healing allows painful experiences to become part of our ... Show more

. 58min 31sec

The Science of Using Imagination to Change How You Think and Feel | Cassandra Vieten

In this episode, Cassandra Vieten explores the science of using imagination to change how you think and feel. She explains that imagination isn’t something reserved for creativity or daydreaming; we’re using it constantly to anticipate the future, interpret the present, and tell ... Show more

. 1h 1min

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