Breath

In this episode, first aired in 2014, we examine three very different kinds of black boxes—spaces where we know what’s going in, we know what’s coming out, but can’t see what happens in-between. From the darkest parts of metamorphosis to a sixty-year-old secret among magicians, a ...  Show more

Before he was even born, Sarah and Ross Gray knew that their son Thomas wouldn’t live long. But as they let go of him, they made a decision that reverberated through a world that they never bothered to think about. Years later, after a couple of awkward phone calls, they go on a ...  Show more

Original broadcast date: January 15, 2021. Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath. Guests include former world champion fr ...  Show more

Original broadcast date: January 15, 2021. Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath. Guests include former world champion fr ...  Show more

Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath. Guests include former world champion freediver Tanya Streeter, journalist Beth Gar ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

You may be breathing wrong. Here's how to fix it. 

At times, self-improvement can seem like a never-ending hal ...